The Assistant Inspector-General of Police incharge of Zone 2 Command, Onikan (comprising Lagos and Ogun States) on Saturday led Police officers on a fitness walk to enhance their physical wellness, mental health, and emotional well-being. The Walk which stretched from the Zone 2 Headquarters in Onikan to Eko Atlantic City turning on Ahmadu Bello Way, to Adeola Odeku and back to the Zone 2 covered about 10.2 km, the National Association of Online Security News Publishers (NAOSNP) can report.
The exercise, which was undertaken to complement the job of police officers as it demands high level of fitness and health, was to avoid breakdown and collapse, while in and out of duty.
Police officers are known to be on constant move throughout the day, standing for long hours under the rain and sun, and are always under intense pressure in the cause of performing their duties, hence the need for the walk.
Addressing a cross section of NAOSNP members after the tasking but refreshing fitness walk, AIG Adegoke Fayoade stated: ‘This walk is a strategic instruction of the Inspector General of Police, IGP Kayode Adeolu Egbetokun that we need to be healthy for the job. The Police job is a very tasking job and we require fitness and health to do the job. That is why we decided to do this Walk on a regular basis, it helps us to perform our job effectively which is round the clock.’
‘My charge to our Police officers is that we need to be fit for the job. During leisure, take out time to engage in exercise. It lowers blood pressure, blood sugar, and cholesterol. Today we did about 10.2km, last time we covered 8.5km, maybe next time, we will do 15km.’
The Zonal Police PRO, Zone 2, CSP Umma Tunni Ayuba added: ‘This Walk plays a vital role in mental fitness which impacts what we do on a daily basis. It is also a means to unite us as officers and engage with members of the public. You can see that some members of the public join us because it goes a long way in the health of an individual.’
‘I didn’t know we did as much as 10.2km because it was fun and enjoyable with good music, like they say, ‘music is life’. I encourage officers to continue to engage in exercise, don’t wait for something to happen to your body before you look for what to do.’
The walk was spearheaded by the Zonal Sport officer, SP Mattias and Lagos State Command Sport Officer, ASP Abayomi Sonaike, SP Mattias and Supol Alex of Zone 2. ‘We thank God that we have an agile AIG who is concerned about our fitness and health. Our AIG Adegoke Fayoade knows that walks will help our agility to do the job better,’ ASP Abayomi Sonaike remarked.
